Arrive 10 minutes early
Includes time to change and warm up in the sauna before your massage.
THE MINH TÂM GUIDE
Understanding the body.
Relax the right way.
A brief guide for gentlemen: choosing a Spa tier, preparing for your massage, and extending that feeling of lightness long after you leave.
FIRST TIME AT MINH TÂM?
Four small details
...for a complete session.
Snacks served 1 hour prior
Avoid coming for a massage on a completely full or empty stomach.
Pinpoint the areas of tension.
Shoulders and neck, back, or legs — our therapist will focus on just the right spots.
Drink water after the session
Rest and drink plenty of water to help your body feel lighter for longer.
Wellness
After work: 60 minutes to get your body back in rhythm
A concise suggestion for busy gentlemen: a warm-up sauna, a body massage, and a moment of rest before heading home.
MUST-READS BEFORE YOUR SPA SESSION
Reserve a slot
in the itinerary.
A good Spa session starts with knowing what your body needs. Take a few minutes to read ahead and choose the right Spa tier.
Read the featured article
Spa Guide
Body Spa, VIP Spa, or Super VIP Spa: which tier to choose?
The three Spa tiers differ in space and privacy. Here's how to quickly choose based on your time and needs.
News
Massage Minh Tâm introduces its Spa experience packages
Packages are pre-arranged with a Spa tier, sauna, and rest time to help gentlemen book more quickly.
Local Guide
Local Guide: 7 Ways to Explore a Destination Without Rushing
You don't need to travel far or check in at many places to understand a location. Start with the pace of a walk, a meal, and small conversations.
Wellness
What does your body need after a long trip?
A simple restorative step for your feet, neck, shoulders, and sleep after long hours of sitting, flying, or traveling.
Wellness
Listen to your body before choosing a treatment.
Four very short questions to help you discover the kind of break you need.
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FINISHED READING, WHERE TO START?
An article can
unfolding a true retreat.
Choose a Spa tier for a break during your day. If you're unsure, let the Minh Tâm team advise you based on your needs.